Myanmar travel guide
MM

Myanmar

Golden temples and misty ancient kingdoms

Photo by Tony Wu on Pexels
🗣
LanguageBurmese
💰
CurrencyMMK
🏛
CapitalNaypyidaw
☀️
Best TimeNov-Feb
🔌
Plug TypeType C / D / G / I (mixed, 230V - bring universal adaptor)
🚨
Emergency999
🕐
TimezoneMMT (UTC+6:30) - a 30-minute offset timezone
AirportsYangon RGN; Mandalay MDL; Bagan NYU; Heho HEH

Myanmar (Burma) is one of Southeast Asia’s most compelling and complex destinations: a country of 54 million people with extraordinary Buddhist temple landscapes (Bagan’s 2,000 ancient pagodas on a plain, Mandalay’s royal palace, Inle Lake’s leg-rowing fishermen), a complex political situation following the 2021 military coup, and a landscape of extraordinary diversity from the Irrawaddy Delta to the Shan Plateau highlands.

Travel to Myanmar is a subject of ongoing ethical debate given the political situation. For those who do visit, prioritising locally-owned guesthouses, independent restaurants and local guides rather than military-linked hotels and tour operators is the most responsible approach. The country’s cultural and natural depth is undeniable.

Must-See Places in Myanmar

Bagan Temple Plain

Bagan Temple Plain

Mandalay Region

2,000+ Buddhist pagodas and temples on a dusty plain: the Shwezigon Pagoda, the Htilominlo Temple and the Dhammayangyi (the largest) visible from a hot air balloon at sunrise – the most remarkable Buddhist landscape in Southeast Asia.

Inle Lake

Inle Lake

Shan State

A lake of floating villages and gardens: the leg-rowing Intha fishermen, the Phaung Daw Oo pagoda accessible by long-tail boat and the 5-day rotating market at the lake villages.

Yangon - Shwedagon Pagoda

Yangon – Shwedagon Pagoda

Yangon

The Shwedagon: a 98m gilded stupa encrusted with 27 tonnes of gold leaf and 4,531 diamonds, standing on a hilltop above Yangon. The most sacred Buddhist site in Myanmar.

Mandalay - Royal Palace & Workshops

Mandalay – Royal Palace & Workshops

Mandalay

The U Bein Bridge (the world’s longest teak bridge, 1.2km, built 1850) at sunset, the Kuthodaw Pagoda’s 729 marble inscriptions of the Buddhist scriptures and the Mandalay Hill sunset view.

Hsipaw & Shan State Trekking

Hsipaw & Shan State Trekking

Shan State

A small market town in the Shan highlands: trekking to Palaung and Shan villages, a 2-day hike through tea plantations and the Shan plateau landscape above 1,200m.

Mrauk U Temples

Mrauk U Temples

Rakhine State

An ancient Buddhist capital of 300 stone temples (15th-18th century) in a jungle valley: far less visited than Bagan but equally atmospheric, accessible by river boat from Sittwe.

Kyaiktiyo (Golden Rock Pilgrimage)

Kyaiktiyo (Golden Rock Pilgrimage)

Mon State

A 5.5-tonne golden-painted boulder balanced on the edge of a cliff at 1,100m, said to be held by a strand of the Buddha’s hair: one of the most sacred pilgrimage sites in Myanmar.

Hpa-An & Kayin State

Hpa-An & Kayin State

Kayin State

A small town of extraordinary karst scenery: the Saddan Cave’s Buddhist statues accessible by row boat, the Kawgun Cave’s 1,000-year-old votive figures and a limestone landscape of unexpected drama.

Food & Drink

🍽
Mohinga

Rice noodle soup in a catfish broth with ginger, lemongrass, banana stem and chickpea fritters: the national breakfast of Myanmar, eaten at bamboo stalls at dawn throughout the country.

🍽
Laphet Thoke (Tea Leaf Salad)

Fermented tea leaves with fried garlic, sesame, peanuts, tomato and dried shrimp: the most distinctively Burmese dish, eaten as a starter or palate cleanser.

🍽
Shan Noodles

Thin rice noodles with marinated pork, sesame oil, tomato and bean sprouts: the noodle culture of the Shan Plateau, lighter and more complex than Thai or Vietnamese noodle dishes.

🍽
Nan Gyi Thoke

Thick round rice noodles with chicken curry, fried onion and hard-boiled egg: tossed together at the table. Yangon’s favourite weekend breakfast.

Lahpet (Tea) & Palm Sugar Toddy

Myanmar’s tea shop culture: sweet milky tea drunk at tiny tables on low stools. Palm sugar toddy is the traditional Burmese mildly alcoholic sweet drink.

🍶
Myanmar Beer & Dagon Beer

Myanmar Beer and Dagon are the two national lagers. Cold beer at a riverside restaurant in Mandalay is the correct end to a day.

🍽
Burmese Curry (Hin)

A mild, oil-heavy curry of pork or chicken with tomato, turmeric and fish sauce: a slower, more restrained curry style than Thai or Indian.

🍽
Samusa Thoke (Samosa Salad)

Crispy samosas crumbled over a salad of yellow lentil sauce, onion, coriander and lime: street food eaten standing at Yangon’s street markets.

Hidden Gems

Pindaya Caves

Pindaya Caves

🪺 8,000 golden Buddha statues in a cave system above a lake

A cave of 8,000+ golden Buddha statues donated by pilgrims over centuries: accessible from Inle Lake on a 2-hour drive through the Shan Plateau.

Mingun Bell & Pagoda

Mingun Bell & Pagoda

Mandalay Region

A 90-tonne bell (the world’s largest ringing bell) and an unfinished pagoda (the world’s largest pile of bricks): accessible by boat from Mandalay along the Irrawaddy.

Ngapali Beach

Ngapali Beach

Rakhine State

A quiet, undeveloped beach on the Rakhine coast: white sand, fishing boats and no resort culture. Accessible by short flight from Yangon.

Kengtung (Kyaingtong)

Kengtung (Kyaingtong)

Eastern Shan State

A hilltribe market town in the Golden Triangle: accessible only by air from Yangon or overland from Thailand, with Akha, Ann and Lahu villages accessible by motorbike.

Travel Tips

📱
Get an MPT or Mytel SIM

Both available at the airport. 4G coverage is limited outside major cities.

💰
Bring USD/EUR cash

Myanmar’s banking system remains unreliable. Bring enough cash for your entire trip.

Check current travel advisories

The political situation since the 2021 coup means some areas require extra care. Check your government’s current advisories before travel.

😀
Stay in locally-owned guesthouses

Support local families and avoid hotels with known military connections.

🚉
Domestic flights essential

Myanmar’s road network is slow. Yangon to Bagan: 1h flight vs 10h bus.

😀
Burmese warmth is genuine

Despite the political complexity, ordinary Burmese people are among the most warmly hospitable in Southeast Asia.

Dress appropriately at temples

Remove shoes and cover shoulders and legs at all Buddhist temples.

😀
Learn mingalaba

The Burmese greeting (min-guh-lah-bah). Warmly received.

Getting There

Yangon (RGN) is the main hub; Mandalay (MDL) and Bagan (NYU) also receive some international flights. Air KBZ and Myanmar Airways serve domestic routes. Check current FCO / State Dept travel advisories before booking. For trip planning, see the official Myanmar tourism portal.

From the UK & Europe
London HeathrowThai Airways via BKK / Singapore Airlines via SIN / China Southern via CAN~14–16h total
London HeathrowQatar Airways via DOH / Emirates via DXB~12–14h total
Amsterdam / FrankfurtKLM / Lufthansa via Bangkok or Singapore~14–16h

💡 Bangkok and Singapore are the primary connecting hubs for Yangon. Check current airline schedules as routes have changed since 2021.

From Asia
Bangkok (BKK / DMK)Bangkok Airways / Thai Smile / Myanmar Airways direct to RGN~1h30
Singapore (SIN)Scoot / Myanmar Airways direct to RGN~2h30
Kuala Lumpur (KUL)AirAsia / Batik Air direct to RGN~2h
Chiang Mai (CNX)Air KBZ / Myanmar Airways direct to MDL or RGN~1h

💡 Bangkok is the most convenient hub for Myanmar — multiple daily connections to Yangon in 1h30 from both Suvarnabhumi (BKK) and Don Mueang (DMK) airports.

Domestic Flights
Yangon (RGN) → Bagan (NYU)Air KBZ / FlyBagan direct~1h10
Yangon (RGN) → Heho (HEH, Inle Lake)Myanmar Airways / Air KBZ direct~1h
Bagan (NYU) → Heho (HEH)Myanmar Airways / Air KBZ direct~35 min
Heho (HEH) → Mandalay (MDL)Myanmar Airways direct~45 min

💡 Domestic flights are essential for the classic circuit — road travel is slow and overnight buses unreliable. Book through a local agent as online booking can be difficult from abroad.

Ground Transport
RGN → Yangon centreTaxi from airport (fixed price counter)~30–45 min, US$7–12
Bagan e-bike hireAvailable at all guesthousesUS$5–8/day — best way to see temples
Inle Lake boat hirePrivate long-tail from NyaungshweUS$12–20 full day
Mandalay → Hsipaw trainGokteik Viaduct colonial train (scenic)~7h, US$3–10

💡 Bring USD cash in excellent condition (no folds, no writing, pre-2009 notes often refused). Many hotels and guesthouses price in USD and exchange at local rates.

Best Time to Visit Myanmar

November to February is the dry season and the ideal window — cool in Inle Lake and Mandalay, clear skies over Bagan, and the country at its most accessible. March to May grows increasingly hot. The monsoon (June–October) brings heavy rains that close some roads.

Jan
27°C
Dry + cool: excellent
Feb
29°C
Best month
Mar
32°C
Warm + dry
Apr
🌡
36°C
Hot; Thingyan Water Festival
May
🌧
32°C
Rains starting
Jun
🌧
29°C
Wet season
Jul
🌧
28°C
Wet season
Aug
🌧
28°C
Wettest month
Sep
🌧
29°C
Still wet
Oct
🍂
30°C
Easing
Nov
29°C
Dry season returns
Dec
27°C
Cool + excellent

One Week in Myanmar

Yangon for one day, Bagan for two, Inle Lake for two, Mandalay for two. The classic Myanmar circuit — one of the most compelling itineraries in mainland Southeast Asia. Check current FCO or State Dept advisories before travel.

Day 1Yangon
Arrive: the Shwedagon Pagoda at sunset

The Shwedagon Pagoda (98m high, covered in gold leaf, topped with 5,448 diamonds) is the most sacred Buddhist site in Myanmar. At sunset, the sky turning pink behind the gold stupa, it is one of the most visually extraordinary buildings in Southeast Asia.

💡 The Shwedagon can be approached from four staircases at the cardinal points. Remove shoes at the base. The night puja prayer ceremony begins at 7pm and the pagoda operates all night.

Day 2Bagan
Fly north: the 3,000-temple plain

1h flight to Bagan (NYU). A 42km² plain with over 3,000 Buddhist temples built between the 9th and 13th centuries — one of the great archaeological sites of Asia. The Ananda Temple (1105, four standing Buddhas) and Dhammayangyi (the largest temple, 12th century).

💡 Hot-air balloon flights over the plain at dawn (October–April, US$350–500pp for 1h) are the most famous Bagan experience. The temples below in the morning mist, balloons drifting over them — book weeks ahead in peak season.

Day 3Bagan
Bicycle among the temples

Rent an e-bike (US$5–8/day) and navigate self-guided between the temples. The small unrenovated temples of the east plain — away from the main circuit — have original 12th-century Jataka frescoes still visible inside and are largely unvisited.

💡 The Minnanthu area in the east of the plain has a cluster of smaller temples with intact paintings from the 12th–13th century. Entirely accessible, rarely visited. Most tourists never reach them.

Day 4Inle Lake
Fly south: the floating world

1h flight to Heho (HEH). Inle Lake (116km², 880m altitude) has entire villages built on stilts above the water, floating gardens, and the Intha fishermen who row standing on one leg with their other leg wrapped around the oar.

💡 The leg-rowing technique of the Intha fishermen is entirely specific to this lake — developed to keep both hands free for the conical fishing net. It is not a tourist performance; the fishermen are working.

Day 5Inle Lake
Floating gardens & Indein village

Boat tour of the floating tomato and flower gardens anchored to the lake bed. Indein village at the southern end: a hilltop covered in hundreds of crumbling stupas in various states of collapse, with a covered walkway up from the boat landing.

💡 Indein’s ruined stupa field is one of the most atmospheric sites in Myanmar — a jungle of ancient pagodas, some restored, others disappearing into vegetation.

Day 6Mandalay
Fly north: the last royal capital

1h flight to Mandalay (MDL). Mandalay Hill at sunset (1,700 steps to the top). The Mahamuni Pagoda — a Buddha image encrusted with 15cm of gold leaf applied by male devotees over centuries. The Kuthodaw Pagoda — 729 marble slabs inscribed with the entire Buddhist Tripitaka, the world’s largest book.

💡 The Mahamuni Buddha image has been touched by so many gold-leaf applications that the arms and lower body have merged into a single mass — visually extraordinary and unlike any other sacred image in Southeast Asia.

Day 7Mandalay
U Bein Bridge & departure

U Bein Bridge — the world’s longest teak bridge, 1.2km across Taungthaman Lake, built in 1850 — at sunrise or sunset when fishermen in triangular hats work the shallows. Fly back to Yangon for international connections.

💡 U Bein at sunset — the silhouettes of monks and fishermen on the ancient teak walkway with the lake burning gold below — is one of the most reproduced images in Myanmar for good reason.

What Does Myanmar Cost?

Myanmar is relatively affordable but USD cash is widely preferred over the kyat. Bring clean, undamaged USD bills — pre-2009 notes and torn bills are often refused.

🌺
Budget
US$30–50 / day
Accommodation
Guesthouse or budget hotel
US$10–25
Breakfast
Mohinga (fish noodle soup)
US$0.50–1.50
Lunch
Shan noodles or curry set
US$1–3
Dinner
Local restaurant + Myanmar Beer
US$3–8
Transport
Shared taxi + e-bike hire
US$2–8
Attraction
Bagan zone US$25; Shwedagon US$10
US$10–25

Mohinga — rice noodles in fish-and-lemongrass broth with crispy fritters, lime and chilli — is Myanmar’s national breakfast and costs US$0.50–1.50 at a roadside stall. The best way to start any day in Myanmar.

🏠
Mid-range
US$100–180 / day
Accommodation
Boutique hotel or lodge
US$50–120
Breakfast
Hotel included
US$5–12
Lunch
Good restaurant
US$8–18
Dinner
Quality Myanmar or Shan restaurant
US$15–40
Transport
Domestic flights + private Inle boat
US$30–80
Experiences
Balloon over Bagan, temple guide
US$30–350

Shan cuisine — Shan noodles in tomato and sesame broth, tofu salads, pickled tea leaf salad (lahpet thoke) — is the most distinctive regional food in Myanmar and almost unknown outside the country.

💎
Splurge
US$300+ / day
Accommodation
Luxury lodge or heritage hotel
US$150–500
Meals
Fine dining at lodge
US$40–100
Transport
Private charter flights, private boat
US$100–400
Experiences
Private Bagan balloon + temple tour
US$400–700
Inle Lake
Private stilted bungalow villa
US$200–500

Inle Princess Resort (stilted bungalows over the lake) and Bagan’s Belmond Governor’s Residence are Myanmar’s most considered hotels — from US$200–400/night in the current market.

Useful Apps

Some apps may be unavailable or require a local SIM in your destination country. Download apps before you arrive — or use a VPN set to your home country to access your home app store.
👤
Grab

Ride-hailing in Yangon and Mandalay — the safest and most transparent transport option in major Burmese cities.

Free
🚏
Oway Rides

Myanmar’s local ride-hailing app — good coverage in Yangon and a locally owned alternative to Grab.

Free
🎭
GetYourGuide

Book Bagan temple sunrise tours, Inle Lake boat trips, Mandalay monastery visits and Burmese experiences.

Free
📱
WhatsApp

Myanmar’s widely used messaging app — contact guesthouses, drivers and tour operators.

Free
💭
Messenger (Facebook)

Facebook Messenger is extremely popular in Myanmar — many local businesses communicate only through this platform.

Free
🚉
Booking.com

Book guesthouses and hotels across Myanmar — Bagan and Inle Lake accommodation fills up quickly.

Free

Nearby Countries

Myanmar sits within easy reach of several other destinations — each with a completely different character.

Content last reviewed: June 2026 by the Traveling To editorial team.
Explore More Destinations