Paradise Island travel guide
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Paradise Island

A small resort island linked to Nassau by bridges, with Cabbage Beach, the Atlantis resort and a medieval cloister

Photo by Kiran891 (CC BY-SA 4.0) via Wikimedia Commons
LanguageEnglish
CurrencyBahamian Dollar / USD
Best Time to VisitDec – Apr

Paradise Island is a narrow island about 6km long, linked to downtown Nassau by two bridges across the harbour. It was called Hog Island until 1962, when it was renamed and developed as a resort.

Today it is dominated by large hotels, above all the Atlantis resort with its water park, aquarium and casino. Beyond the resorts there are long white-sand beaches, a 14th-century French cloister and the oldest lighthouse in the Bahamas.

Top Sights in Paradise Island

Cabbage Beach on Paradise Island

Cabbage Beach

A long, wide beach on the north shore with fine white sand. Water sports and beach bars are found near the resorts; the eastern end is quieter.

Waves and currents can be strong; swim near lifeguards.

Photo: Coolcaesar, CC BY 4.0

The Atlantis resort on Paradise Island

Atlantis

The resort’s pink Royal Towers are visible from all over Nassau. Non-guests can buy day passes for the Aquaventure water park and the aquarium; the casino and marina shops are open to all.

Day-pass numbers are limited; book ahead.

Photo: Larry D. Moore, CC BY 4.0

The Versailles Gardens and French cloister on Paradise Island

Versailles Gardens and the Cloister

Terraced gardens with statues lead up to a 14th-century Augustinian cloister that was taken apart in France, shipped to the US and rebuilt here in the 1960s. It overlooks Nassau Harbour.

Photo: Rüdiger Stehn, CC BY-SA 2.0

The lighthouse at the western tip of Paradise Island

Paradise Island Lighthouse

Built in 1817 at the western tip of the island, it is the oldest lighthouse in the Bahamas and marks the entrance to Nassau Harbour. It is best seen from the water or from Nassau.

Photo: Rüdiger Stehn, CC BY-SA 2.0

The bridge between Nassau and Paradise Island

Harbour bridges

Two high bridges link the island to Nassau. You can walk across in about 20 minutes, with views over the harbour, cruise ships and Potter’s Cay, where stalls sell conch salad.

Photo: Der-wuppertaler, CC BY-SA 3.0

Eating & Drinking

Resort restaurants range from casual to celebrity-chef dining, but prices are high. For local food, cross the bridge to the stalls at Potter’s Cay or the Arawak Cay Fish Fry in Nassau.

Try conch salad, grilled grouper, and a Goombay Smash or Sky Juice cocktail.

Getting There & Around

Lynden Pindling International Airport (NAS) is about 30–40 minutes away by taxi. From downtown Nassau you can walk or take a taxi over the bridge, or use the water taxi from Prince George Wharf.

There is a small toll for cars crossing to Paradise Island. Citizens of the US, UK, Canada and most EU countries do not need a visa for a tourist stay; you need a valid passport and proof of onward travel. The departure tax is normally included in your air ticket. Check current rules before you travel.

Best Time to Visit Paradise Island

Jan
22°C
Cool, dry
Feb
22°C
Dry, busy
Mar
23°C
Dry, spring break
Apr
24°C
Warm, dry
May
26°C
Warm
Jun
28°C
Hurricane season starts
Jul
29°C
Hot, humid
Aug
29°C
Hot, storms possible
Sep
28°C
Peak storm risk
Oct
27°C
Storms possible
Nov
25°C
Drier, quieter
Dec
23°C
Junkanoo 26 Dec

What Does Paradise Island Cost?

The Bahamian dollar (BSD) is pegged one-to-one to the US dollar, and US dollars are accepted everywhere. The Bahamas is expensive: most food is imported and VAT is added to many bills, often together with a service charge. Paradise Island is the most expensive part of New Providence.

Budget
US$150–220 / day
Accommodation
Stay in Nassau and visit for the day
US$100–150
Food
Potter’s Cay stalls
US$25–40
Transport
Walk or water taxi
a few dollars

Mid-range
US$400–600 / day
Accommodation
Resort or beach hotel
US$300–450
Food
Restaurants
US$80–130
Activities
Atlantis day pass
US$150+ (check current rate)

Splurge
US$900+ / day
Accommodation
Luxury resort
US$700+
Food
Fine dining
US$200+
Activities
Private boat trip
US$500+

Resort fees and taxes are often added to room rates.

2 Days on Paradise Island

Beaches, gardens and the harbour.

Day 1
Beach and gardens

Spend the morning on Cabbage Beach, then walk through the Versailles Gardens and the Cloister.

Day 2
Harbour

Walk across the bridge to Potter’s Cay for lunch, take a boat trip in the harbour past the lighthouse, or visit the Atlantis water park.

Travel Tips

Swimming

Cabbage Beach can have strong waves; swim where lifeguards are on duty.

Resort fees

Check whether resort fees are included in room prices.

Walk

The bridge walk to Nassau is easy and free.

Hurricanes

June to November is hurricane season.

Common Questions about Paradise Island

Quick answers for planning time in Paradise Island.

Can I visit Atlantis without staying there?

Yes. Day passes for the water park and aquarium are sold in limited numbers, and the casino and marina are open to everyone.

Is Cabbage Beach free?

Yes, beaches in the Bahamas are public. Use public access paths, and swim with care because the currents can be strong.

How do I get from Nassau to Paradise Island?

Walk or drive across the bridges, take a taxi, or take the water taxi from Prince George Wharf.

What is the Cloister on Paradise Island?

A 14th-century Augustinian cloister from France, rebuilt in the Versailles Gardens in the 1960s.

When is the best time to visit Paradise Island?

December to April for dry weather; prices are lower from late April to mid-December, which includes hurricane season.

Useful Apps

Useful apps for the Bahamas.

Google Maps

Offline maps are useful on the Out Islands, where signal can be patchy.

Free

Google Translate

English is the official language, so translation is rarely needed.

Free

WhatsApp

Boat operators, guesthouses and taxi drivers often reply by WhatsApp.

Free

GetYourGuide

Bookable snorkelling, island-hopping and food tours.

Free

More in Bahamas

Planning a wider trip? Our Bahamas travel guide covers getting there, costs, when to go and more.

✓Content last reviewed: October 2026 by the traveling-to.com editorial team.
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