Iraq travel guide
IQ

Iraq

Cradle of civilisation — Babylon, Ur, Erbil & the Mesopotamian marshes

Photo by Muhammad Nabeel on Pexels
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LanguageArabic / Kurdish
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CurrencyIraqi Dinar (IQD)
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CapitalBaghdad
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Best TimeOct – Apr
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Plug TypeType C / D / G (230V)
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Emergency104
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TimezoneAST (UTC+3), no DST
AirportsBaghdad BGW; Erbil EBL; Basra BSR

Iraq is the cradle of civilisation — Mesopotamia, the land between the Tigris and Euphrates rivers, where writing, the wheel, agriculture and the first cities were invented. The extraordinary depth of Iraq’s cultural heritage — Babylon, Ur, Nineveh, the Ziggurat of Ur (one of the world’s best-preserved ancient structures), the marshes of the Mesopotamian south and the medieval city of Baghdad — makes it one of the most significant destinations on earth for history travellers. The Kurdistan Region in the north — Erbil, Dohuk, Sulaymaniyah — is a stable, welcoming and rapidly developing autonomous region with its own international airports and a tourism scene that is growing quickly. Erbil’s ancient citadel is believed to be the world’s oldest continuously inhabited city.

Must-See Places in Iraq

Erbil Citadel

The UNESCO-listed citadel of Erbil (Hewlêr) sits on a mound that has been continuously occupied for at least 6,000 years — possibly longer — making it arguably the world’s oldest continuously inhabited city. The mud-brick houses, caravanserai and narrow lanes of the upper city overlook a working modern bazaar of outstanding quality. The Kurdistan Museum within the citadel is excellent.

Ziggurat of Ur

One of the world’s best-preserved ancient monuments — a massive three-tiered mud-brick ziggurat built by the Sumerian king Ur-Nammu around 2100 BC rises from the flat desert of southern Iraq. The surrounding city of Ur, birthplace of Abraham according to tradition, has extraordinary ruins of royal tombs, temples and city streets from 4,000 years ago.

Babylon

The ancient capital of Mesopotamia — home of Hammurabi, Nebuchadnezzar and the Hanging Gardens — lies 90 km south of Baghdad. The reconstructed walls and Ishtar Gate (the original lapis-blue glazed tiles are in Berlin’s Pergamon Museum), the throne room and the Processional Way are remarkable despite the partial reconstruction. A UNESCO World Heritage Site.

The Iraqi Marshes

A UNESCO World Heritage Site — the ancient Mesopotamian marshlands of southern Iraq (Hawizeh, Central, and Hammar marshes), drained by Saddam Hussein in the 1990s and dramatically restored since 2003. The Ma’dan (Marsh Arab) people in their reed houses, their water buffalo and the extraordinary birdlife of the marsh ecosystem survive in one of the world’s most historically significant wetlands.

Food & Drink

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Masgouf

an open-fire grilled carp from the Tigris River, split and slow-cooked over tamarind and turmeric-seasoned embers — is Iraq’s national dish and one of the great fire-cooked fish preparations on earth.

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Qouzi

Slow-roasted whole lamb served over a platter of fragrant saffron rice with almonds, raisins and fried onion — the centrepiece of Iraqi celebration feasts and the grandest dish in the Iraqi kitchen, served at weddings and Eid gatherings.

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tashreeb

thin flatbread soaked in a rich lamb and tomato broth) are the heartland dishes.

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Kleicha

date-filled pastry cookies, ancient to Mesopotamia) and strong

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cardamom tea

are the hospitality staples. Iraq has the finest dates on earth — the Medjool and Barhi varieties from the Basra region are internationally prized.

Hidden Gems

Lalish Temple (Kurdistan), Iraq

Lalish Temple (Kurdistan)

🈓 The holiest site of the Yazidi religion — an ancient valley temple of ext…

The holiest site of the Yazidi religion — an ancient valley temple of extraordinary spiritual atmosphere, where followers make annual barefoot pilgrimages and sacred springs flow through conical-roofed shrine buildings.

Lalish Temple, Iraq

Lalish Temple

🈓 A valley of ancient conical-roofed temples and sacred springs 70km east of …

A valley of ancient conical-roofed temples and sacred springs 70km east of Dohuk — the global spiritual centre of the Yazidi people, open to visitors who remove their shoes and receive a warm welcome.

The Citadel of Erbil, Iraq

The Citadel of Erbil

🏛 The Erbil Citadel is a UNESCO-listed mound representing 8,000 years of cont…

The Erbil Citadel is a UNESCO-listed mound representing 8,000 years of continuous habitation. The surrounding bazaar (the Khan al-Tujjar) is one of the finest in Iraq.

Amadiya, Iraq

Amadiya

⛰ A fortified Kurdish town perched on a flat-topped mountain plateau accessib…

A fortified Kurdish town perched on a flat-topped mountain plateau accessible only through a narrow rock-cut gateway — one of the most dramatically sited towns in the Middle East.

Getting There

Baghdad International (BGW) and Erbil International (EBL) are the main gateways. Turkish Airlines, Qatar Airways, Emirates and regional carriers serve both. Check current travel advisories before booking.

From Europe
Istanbul (IST)Turkish Airlines direct to BGW and EBL~3h30
Vienna (VIE)Austrian Airlines direct to BGW~4h
London HeathrowBritish Airways / Royal Jordanian via AMM to BGW~7h total
Frankfurt (FRA)Lufthansa via FRA or Turkish via IST to BGW~5–6h total

💡 Istanbul (3h30 direct, Turkish Airlines, multiple daily) is the most convenient European connection to both Baghdad and Erbil. Vienna (Austrian Airlines direct, 4h) is an alternative for western Europeans.

From the Middle East
Dubai (DXB)Emirates / flydubai direct to BGW and EBL~2h
Doha (DOH)Qatar Airways direct to BGW and EBL~2h
Amman (AMM)Royal Jordanian direct to BGW~1h30 — regional hub
Tehran (IKA)Iran Air direct to BGW~1h30 — regional route

💡 Dubai (2h) and Doha (2h) are the most connected Gulf hubs. Amman (1h30, Royal Jordanian — the most established regional connection) is the classic transit point for Western visitors.

Airport to City
BGW → Baghdad centre (taxi)Taxi from airport to central Baghdad~30–45 min, US$15–30
EBL → Erbil centre (taxi)Taxi from airport~20 min, US$10–20
Baghdad → Erbil (flight)Iraqi Airways domestic~1h, US$40–80
Baghdad → Najaf / Basra (flight)Iraqi Airways domestic~1h per leg

💡 A private driver arranged through your hotel is the safest and most practical arrival transport in Baghdad. Iraqi Airways domestic flights connect Baghdad, Erbil, Najaf, Basra and Sulaymaniyah.

🚃Getting Around
Private driver (recommended)Essential for archaeological sites in south IraqUS$60–120/day; hire through hotel
Car hireAvailable in Erbil (Kurdistan); not recommended in Baghdad aloneUS$40–80/day in Kurdistan
Shared taxiIntercity shared taxis between main citiesUS$5–20 per seat
Kurdish taxi appSnapp / InDriver operate in Erbil and Kurdish citiesCheap + reliable in Kurdistan

💡 Kurdistan is significantly more accessible for independent travel — car hire, taxis and apps work well in Erbil and the mountain towns. Southern Iraq (Baghdad, Najaf, Karbala, Babylon, Ur) is best visited with a local guide and driver, particularly for first-time visitors.

Best Time to Visit Iraq

October to April is the only viable window — bearable temperatures (12–28°C), the archaeological sites accessible. March and April are the best months (spring, green, 18–25°C). Kurdistan is cooler and open longer. May to September: Baghdad and southern Iraq reach 45–50°C — only Kurdistan (with its mountains) is viable.

Jan
11°C
Best: cool + archaeology
Feb
13°C
Excellent
Mar
18°C
Best: spring + green
Apr
24°C
Excellent
May
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31°C
Getting hot
Jun
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38°C
Extreme heat
Jul
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43°C
Hottest; avoid south
Aug
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43°C
Extreme heat
Sep
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39°C
Still very hot
Oct
30°C
Cooling; manageable
Nov
21°C
Good season starts
Dec
14°C
Good

What Does Iraq Cost?

Iraq uses the Iraqi Dinar (IQD, approx 1,300 IQD = 1 USD). Southern Iraq is relatively affordable; Kurdistan is more expensive. Security conditions vary; always check current FCO/State Dept advisories.

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Budget
US$40–80 / day
Accommodation
Basic hotel in Baghdad or Erbil
US$20–55
Breakfast
Local bakery: samoon bread + egg + tea
US$2–6
Lunch
Restaurant: tashreeb (lamb stew on flatbread)
US$4–12
Dinner
Local restaurant: masgouf (Tigris carp) + rice
US$6–20
Transport
Shared taxi + bus between cities
US$5–20 per long leg
Guide
Local guide strongly recommended for south Iraq
US$50–100/day

Masgouf (a whole Tigris or Euphrates carp split open, rubbed with turmeric, tamarind and salt, and slow-cooked on a vertical spit over an open fire beside the river &mdash)

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Mid-range
US$100–180 / day
Accommodation
Good hotel in Baghdad (Rasheed) or Erbil Rotana
US$60–150
Breakfast
Hotel included
US$8–20
Lunch
Good restaurant: dolma + kebab + Iraqi beer
US$12–35
Dinner
Quality Baghdad restaurant: kleicha + chai
US$20–60
Transport
Private driver strongly recommended in Baghdad
US$50–100/day
Antiquities
Iraq Museum entry + Babylon + Ur
US$5–20 per site

Dolma (vine leaves, chard and peppers stuffed with a mixture of spiced rice, minced lamb, tomato, onion, dill and sour pomegranate &mdash)

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Splurge
US$250+ / day
Accommodation
Babylon Rotana Baghdad or Divan Erbil
US$120–350
Private tour
Private guide + driver for Babylon + Ur + Najaf circuit
US$150–300/day
Kurdistan
Luxury mountain lodge in Amedi or Barzan area
US$100–250
River dinner
Abu Nuwas masgouf riverside feast
US$40–80 per person
Helicopter
Helicopter charter Baghdad–Babylon–Ur
US$500–2000

A private driver and guide for southern Iraq.

One Week in Iraq

Baghdad for two days, Babylon for one, Najaf and Karbala for one, Ur for one, Erbil for one, Lalish for one. Iraq — the cradle of civilisation — has the world’s greatest collection of Mesopotamian ruins, the holiest sites in Shia Islam and the most continuously inhabited city on earth in Erbil. Check current travel advisories before visiting.

Day 1Baghdad
Arrive: the city of one thousand and one nights

Baghdad — the capital of Iraq (population 8 million, on the Tigris river in central Mesopotamia) with the Iraq Museum (the finest collection of Mesopotamian antiquities in the world — Sumerian, Akkadian, Babylonian and Assyrian artefacts spanning 7,000 years, including the treasures of Ur, the Warka Vase (3200 BC — one of the oldest narrative relief carvings on earth) and the Assyrian winged bull guardians).

💡 The Iraq Museum (the national museum of Iraq, founded 1926) holds the most important collection of Mesopotamian antiquities in the world. The museum was looted during the 2003 US invasion of Iraq; approximately 15,000 objects were stolen. Over 8,000 have since been recovered through international cooperation; approximately 7,000 remain missing. The looting of the Iraq Museum was one of the worst cultural disasters of the 21st century.

Day 2Babylon
The ruins of Nebuchadnezzar’s city

Babylon (UNESCO World Heritage 2019 — 80km south of Baghdad, the ruins of the greatest city of the ancient Near East, capital of the Neo-Babylonian Empire under Nebuchadnezzar II (605–562 BC) — who built the Ishtar Gate (the original in Berlin’s Pergamon Museum), the Processional Way and possibly the Hanging Gardens — the Etemenanki ziggurat, the real Tower of Babel, and the restored but controversial Saddam-era reconstruction of the palace walls).

💡 Babylon was one of the largest cities in the ancient world at its peak under Nebuchadnezzar II (population estimated at 200,000 — the largest city in the world in 600 BC). Saddam Hussein controversially rebuilt portions of the ancient walls (inscribing his own name on the bricks in imitation of Nebuchadnezzar’s practice) and built a palace on a hill overlooking the ruins. The UNESCO listing (2019) came with requirements to address this damage to archaeological context.

Day 3Najaf & Karbala
The holiest cities of Shia Islam

Najaf (the holiest city in Shia Islam — the Imam Ali Mosque containing the tomb of Ali ibn Abi Talib, the first Imam and the cousin and son-in-law of the Prophet Muhammad — visited by 20 million pilgrims per year, the second most visited Islamic pilgrimage site after Mecca) and Karbala (the site of the Battle of Karbala 680 AD — where Hussein ibn Ali, the grandson of the Prophet, was martyred — the central event of the Shia Islamic faith).

💡 The Battle of Karbala (10 October 680 AD — the day of Ashura, when Hussein ibn Ali and a small group of 72 companions were killed by the Umayyad army of Yazid I in the desert of Karbala) is the pivotal event in Shia Islam — the death of the grandson of the Prophet on what is perceived as a matter of principle and justice, rather than surrender, defines the Shia tradition of martyrdom and resistance. Arba’een (the 40th day after Ashura) draws up to 20 million pilgrims to Karbala — the largest annual human gathering on earth.

Day 4Ur
The birthplace of Abraham

Ur (3km from Nasiriyah — the Royal Tombs of Ur (2600–2400 BC), one of the most important archaeological discoveries in history, excavated by Leonard Woolley 1922–1934, containing the royal burials of Queen Puabi and others with gold headdresses, lyres, and evidence of mass human sacrifice at the royal funeral — and the Ziggurat of Ur, the best-preserved Sumerian ziggurat in Iraq, built by King Ur-Nammu c. 2100 BC).

💡 The Ziggurat of Ur (built by King Ur-Nammu c. 2100 BC — a massive stepped pyramid of mud brick 43m high in its original form, with three terraces dedicated to the moon god Nanna — was restored by Saddam Hussein in the 1980s and is the best-preserved major ziggurat in Iraq. Ur is also identified in Jewish, Christian and Islamic tradition as the birthplace of the patriarch Abraham (Ibrahim), making it one of the most theologically significant sites in the Abrahamic world.

Day 5Erbil
The capital of Iraqi Kurdistan

1h30 flight. Erbil (the capital of the Kurdistan Region of Iraq, population 1.5 million — one of the most continuously inhabited cities in the world, with the Erbil Citadel (UNESCO World Heritage — a tell, or artificial mound of human occupation, 32m high and 450m in diameter, occupied without break for approximately 8,000 years, the most continuously inhabited site in the world currently under active UNESCO preservation) and the bazaar below.

💡 Erbil Citadel (Hawler in Kurdish — the administrative capital of the Kurdistan Region, sitting on a 32m tell of accumulated human occupation dating back 6,000–8,000 years) is the most continuously inhabited urban site in the world. The tell was created by the gradual accumulation of demolished mud-brick structures over 8,000 years; the current level is 32m above the surrounding plain, entirely composed of collapsed previous settlements.

Day 6Amadiya & Duhok
The mountains of Iraqi Kurdistan

Amadiya (a town of 3,000 perched on a flat-topped mountain at 1,400m above the Amadiya plain, with ancient gateways and churches — one of the most dramatically sited small towns in the Middle East) and Duhok (the administrative capital of the western Kurdistan mountains, with the Zakho Bridge, a 12th-century Abbasid stone arch bridge and the finest market in northern Iraq — the Kurdistan Region is significantly safer and more tourist-friendly than southern Iraq).

💡 Iraqi Kurdistan (the Kurdistan Region of Iraq — an autonomous region of approximately 40,000km² in northern Iraq governed semi-independently since 1991) has been effectively self-governing since the Gulf War. The region has a separate government, separate security forces (the Peshmerga), a different visa regime from the rest of Iraq, and a significantly safer and more accessible tourist environment than southern Iraq.

Day 7Lalish
The holiest Yazidi temple

Lalish (the holiest shrine in Yazidism — a small valley in the Kurdistan mountains containing the tomb of Sheikh Adi ibn Musafir (died 1162 AD), the central saint of the Yazidi religion, with conical white stone towers, sacred snakes (do not step on the threshold), olive oil lamps burning at every doorway and a sacred spring visited by pilgrims barefoot) — the most important site for the Yazidi people, who were subject to genocidal attack by ISIS in 2014. Fly from Baghdad (BGW) or Erbil (EBL).

💡 The Yazidi genocide of 2014 (the systematic attack by ISIS on the Yazidi minority of Sinjar district in August 2014 — an estimated 5,000 Yazidi men killed, 7,000 women and children taken as slaves, 500,000 displaced from the Sinjar mountain — recognised as genocide by the United Nations, the European Parliament and many governments) was the most systematic targeted ethnic and religious killing in the Middle East since the Armenian Genocide. Lalish survived; the Yazidi community is slowly recovering.

Travel Tips

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Kurdistan Region

The KRI (Kurdistan Regional Government area) is the safest and most visited part of Iraq — Erbil, Sulaymaniyah and Dohuk are stable and accessible. Check current advisories for central and southern Iraq before travelling.

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Regional advisories vary widely

Iraqi Kurdistan (Erbil, Sulaymaniyah, Dohuk) is generally safe and welcoming to tourists. Baghdad and the south are accessible but require greater caution. Check current advisories.

Erbil is the easiest entry point

Erbil International Airport (EBL) receives direct flights from many European and Middle Eastern cities and is the gateway to Iraqi Kurdistan — a visa-on-arrival process that is straightforward.

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Iraqi Dinar and USD

The IQD is the currency. USD is widely accepted in Kurdistan. ATMs available in Erbil and Baghdad; carry cash in rural areas.

Visa

Visa on arrival or e-visa for the Kurdistan Region for many nationalities. Central Iraq requires a separate visa from an Iraqi embassy. Procedures are improving.

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Guides

Using local guides is strongly recommended throughout Iraq — both for security and for navigating sites with limited English-language interpretation.

Useful Apps

Some apps may be unavailable or require a local SIM in your destination country. Download apps before you arrive — or use a VPN set to your home country to access your home app store.
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Fenix Taxi

Ride-hailing app used in Erbil.

Free
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Google Maps

Reasonable in Kurdistan Region cities; offline maps recommended for ancient sites.

Free
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Google Translate

Point your camera at menus, signs or street text for instant translation. Download the language pack offline before you arrive for full use without data.

Free
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XE Currency

Real-time and offline exchange rates for all world currencies — converts prices instantly so you always know what you are paying in your home currency.

Free
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Booking.com

Find and book hotels, guesthouses and apartments with free cancellation on most rates — one of the widest selections of accommodation worldwide.

Free
🎭
TripAdvisor

Browse millions of traveller reviews for restaurants, attractions and hotels — helps identify the best local spots and avoid tourist traps.

Free

Nearby Countries

Iraq sits within easy reach of several other destinations — each with a completely different character.

Content last reviewed: June 2026 by the Traveling To editorial team.
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